The posterior tibial tendon is the main tendon responsible for supporting your foot’s arch and maintaining a stable foot position. When this tendon becomes inflamed, it can lead to a condition called posterior tibial tendonitis. The injury causes pain and … Read More
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The 8 Best Treatments For Tendonitis In The Foot
Tendonitis in the foot is a common injury, especially among runners. The good news is that there are several effective treatments other than the RICE method (rest, ice, compression, and elevation) to achieve relief from symptoms and heal from the … Read More