We all take our feet for granted until the pain, stiffness, and poor mobility of arthritis strike. If you are experiencing symptoms of arthritis in your feet, see your podiatrist for treatment. The best care plan depends on what a … Read More
According to the American Academy of Orthopedic Surgeons, ankle pain is one of the most common orthopedic complaints. It is estimated that approximately 1 million people in the United States visit a doctor each year for this condition.
RICE Method… Read More
Orthotics are commonly prescribed by podiatrists or foot and ankle doctors to treat a multitude of foot and ankle issues. Prescription orthotics from a podiatrist are far superior to cookie-cutter ones founds in drugstores and supermarket pharmacies. One of the … Read More
Whether you are walking or running, the ideal biomechanics is this: when the foot hits the ground, the foot rolls inward(overpronation) and the arch flattens a bit to absorb the shock from the motion. However, due to arch disorders that … Read More
Heel spurs can be quite painful and make it difficult to perform even the simplest tasks. The good news is there are a number of at-home remedies that you can try to get relief.
In this blog post, we will … Read More
Gone are the days when you had to rely on over-the-counter orthotic shoe inserts to try to find relief from your foot and ankle problems. Store-bought orthotics are barely able to relieve your foot pain, let alone correct any underlying … Read More