Peroneal tendonitis is inflammation of the peroneal tendons. These are tendons that start from the lower leg and attach to the midfoot and to the inside of the foot’s arch.The peroneal tendons give stability to the foot and ankle. The … Read More
peroneal tendonitis treatment near me
5 Tips for Preventing Peroneal Tendonitis
Peroneal tendonitis is a condition characterized by inflammation of the peroneal tendons. These are the two tendons that attach the calf muscles to the bones in the feet. Peroneal tendonitis most often affects people who play sports or participate in … Read More
What Is It Like Living With Peroneal Tendonitis?
Peroneal tendonitis is a condition that results when the peroneal tendons become inflamed, often caused by overuse or repetitive motions of the foot and ankle, such as during running, playing basketball, or dancing. People with weak ankles are also at … Read More
6 Effective Exercises to Treat Peroneal Tendonitis
Peroneal tendonitis is a condition that causes foot and leg pain due to the peroneal tendons becoming inflamed. These tendons are located on the outside of the ankle and help stabilize the foot and lower leg. Peroneal tendonitis can be … Read More
How Can You Prevent Peroneal Tendonitis?
Peroneal tendonitis is a condition that causes pain and inflammation in the peroneal tendons. These are the two tendons that attach the muscles of the lower leg to the bones of the foot. Peroneal tendonitis can be caused by overuse, … Read More
Common Symptoms of Peroneal Tendonitis
Peroneal tendonitis occurs when the tendons that run on the outside of the ankle (peroneal tendons) get inflamed. The condition develops usually as a result of overuse, although it can also be caused by an injury, namely an ankle sprain… Read More
Causes of Peroneal Tendonitis
Your ankle structure is strengthened and its motion is stabilized by two tendons. One tendon connects the lower leg muscles to the little toe, and the other connects the leg muscles to the arch of the foot.
Both of these … Read More
Peroneal Tendonitis Exercises that You Can Do at Home
One of the most common running injuries is peroneal tendonitis. “Peroneal” refers to a bodily structure that supports or is adjacent to the fibula (the smaller bone in the back of the leg), in this case, the tendons. A tendon … Read More