A bunion is a bony bump that develops around the joint at the base of the big toe. It can be an uncomfortable condition that causes inflammation, pain, and redness. It usually worsens over time. Bunion surgery may be necessary … Read More
Did you know that an active person walks approximately 7,500 steps a day? So, if you live until 80, you will have walked over 2,000,000 steps in your lifetime.
Your feet are the foundation of your mobility and strength—they take … Read More
All too often, when buying shoes for their children, many parents sacrifice essential features such as comfort and flexibility for the sake of fashion, failing to see that their children’s feet are growing and may have special footwear requirements.
At … Read More
Shoe inserts aim to make our running, walking, or standing more comfortable. They can also alleviate or correct symptoms of podiatric problems that you may have. They are either store-bought or customized to the type of foot you have. Your … Read More
Flatfeet is a term used to describe feet with minimal to no obvious arches. If you have flatfeet, when you stand, the entire soles of your feet touch the ground instead of part of the foot rising above ground level. … Read More
If your feet are aching or you can’t seem to escape injury, it may be because your shoes lack adequate arch support. Read on to learn more about the importance of arch support in your shoes.