When you have a swollen and sore ankle, it’s very distracting throughout your day and can interfere with walking anywhere. After all, the ankle bears your full body weight and helps you do everything from driving to working to doing … Read More
Your foot is much more complex than you may realize. You have muscles, bones, tendons, and other structures that work together to help you stand and walk around. Just like any other part of the body, your feet can suffer … Read More
Did you know that an active person walks approximately 7,500 steps a day? So, if you live until 80, you will have walked over 2,000,000 steps in your lifetime.
Your feet are the foundation of your mobility and strength—they take … Read More
You may have pain in the back of your lower leg, and right above your heel, due to an injury to your Achilles tendon. This is the tendon that connects your calf muscle to your heel bone. If you have … Read More
For people with diabetes, foot problems are a common occurrence. Foot problems can lead to serious complications and are a leading reason for diabetes-related hospitalizations. Diabetic shoes are specially designed footwear that can help to evenly distribute pressure over the … Read More
The pitter-patter of little feet is sound parents love to hear. However, if your child has a foot deformity, you may worry every time your child takes a step. On the other hand, you may worry as soon as your … Read More