The feet and ankles are very complex parts of the body. It is best to put your trust in the hands of a highly trained and experienced foot and ankle expert. Primary care doctors do not have the focused training … Read More
How Can I Find Relief for Heel Pain at Night?
Tips on How to Prevent Sports Injuries in the Foot
Foot injuries are very common, and the likelihood of developing one increases the more physically active you are. Being physically active is good for overall health and fills you with endorphins, which can uplift your mood and make you feel … Read More
When would surgery be recommended for an ankle sprain?
Peroneal Tendonitis Treatment
The peroneal tendon is responsible for connecting your lower leg to your foot, providing support for your ankle, and enabling you to rock your foot outward. Due to overuse or ankle injury, the tendon can become inflamed, a condition referred … Read More
How to Stay in Shape with Foot Problems
Staying in shape can be difficult when you have a foot problem that hinders you from moving freely or even just standing upright. Whether your mobility is temporarily or permanently restricted, you can still achieve your fitness goals by trying … Read More
At-Home Options for Heel Pain Treatment
When to see a doctor for ankle pain
Ankle pain can have different causes. It could be due to a sprain, fracture, osteoarthritis, or bursitis, to name a few. Ankle pain from an injury, when mild, may be treated using the RICE (rice, ice, … Read More
How Do I Know if I Need Arch Support?
Your foot is much more complex than you may realize. You have muscles, bones, tendons, and other structures that work together to help you stand and walk around. Just like any other part of the body, your feet can suffer … Read More