Bunions are bony protrusions at the base of the big toe joint that can cause pain when walking. If you have just come home from a long day at work and are experiencing bunion pain, there are ways to ease … Read More
Did you know that an active person walks approximately 7,500 steps a day? So, if you live until 80, you will have walked over 2,000,000 steps in your lifetime.
Your feet are the foundation of your mobility and strength—they take … Read More
Foot injuries are very common when playing sports. Some sports cause sudden injuries, such as soccer or football, while others cause overuse injuries, such as track and field. Regardless of the sport you play, your feet are susceptible to injury, … Read More