Arch support is a feature found in many shoes. If you are looking for athletic shoes, one of the features will surely be arch support. Arch insoles are not just for support but make shoes fit comfortably and help … Read More
arch support
How Do I Know if I Need Arch Support?
Your foot is much more complex than you may realize. You have muscles, bones, tendons, and other structures that work together to help you stand and walk around. Just like any other part of the body, your feet can suffer … Read More
The Different Types of Arthritis That Can Cause Foot Pain
Common Causes of Arch Pain
Our foot arches serve a quietly important role in standing, walking, jumping, and running. The arch in the foot supports your posture and facilitates proper gait.
Because you use your feet so often throughout the day, your foot arches are … Read More
How Can You Improve Arch Support?
The posterior tibial tendon is the ligament that supports and creates the arch at the bottom of your foot. This ligament goes from the bottom of your calf muscle, along the inside of your leg, to your foot bones to … Read More
The Importance of Arch Support in Your Shoes
If your feet are aching or you can’t seem to escape injury, it may be because your shoes lack adequate arch support. Read on to learn more about the importance of arch support in your shoes.
Anatomy of the Foot
… Read MoreFlip-Flops and Sandals: Are They Causing an Infection?
Flimsy footwear like slippers, flip-flops, and sandals do not provide adequate support or benefit for the foot or ankle area, which is why they aren’t the ideal shoe for daily wear. They may be suitable for short stints in warm … Read More
