The posterior tibial tendon is the ligament that supports and creates the arch at the bottom of your foot. This ligament goes from the bottom of your calf muscle, along the inside of your leg, to your foot bones to … Read More
If your feet are aching or you can’t seem to escape injury, it may be because your shoes lack adequate arch support. Read on to learn more about the importance of arch support in your shoes.
Anatomy of the Foot… Read More
Flimsy footwear like slippers, flip-flops, and sandals do not provide adequate support or benefit for the foot or ankle area, which is why they aren’t the ideal shoe for daily wear. They may be suitable for short stints in warm … Read More