In the world of sports, the foot bears a significant load. Its intricate structures have 26 bones, 33 joints, and more than a hundred muscles, tendons, and ligaments. With such complexity, it’s no surprise that foot injuries are a common … Read More
Sports Injuries
The Ultimate Guide to Managing Sports Injuries in the Foot
Participating in sports is a great way to stay healthy and in shape. However, this also makes you prone to several sports injuries in the foot. While sports injuries are something every physically active person will have to deal with, … Read More
The Long-Term Risks Of Nerve Damage To The Foot Due To Ankle Injury
Foot and ankle injuries are very common, especially for physically active people. All too often, these injuries are not taken seriously enough and can lead to long-term damage. One example of a possible complication is nerve damage, which can cause … Read More
Five Common Sports Injuries in Athletes’ Feet
Whether you’re a professional athlete, a weekend warrior, or an active health enthusiast, your feet are likely being heavily used, which makes them prone to injury.
Here are the top five most common injuries that such individuals develop in their … Read More
Types of Sports Injuries in the Foot
The high-impact nature of many sports can cause foot injuries. The constant pounding on the feet that is often necessary for great sports performance increases susceptibility to injury. In addition, the sudden changes in direction that are often required in … Read More
Tips on How to Prevent Sports Injuries in the Foot
Foot injuries are very common, and the likelihood of developing one increases the more physically active you are. Being physically active is good for overall health and fills you with endorphins, which can uplift your mood and make you feel … Read More
