Heel pain is a condition that can cause a lot of discomfort and even limit mobility for many individuals. Thankfully, there are several ways you can help ease heel pain and prevent it from getting worse. It is crucial to … Read More
The heel absorbs the force of your body weight with every step. While our feet are strong and resilient, too much stress over time can cause the inner structures of the foot to become overloaded – which can lead to … Read More
Posterior heel pain refers to pain experienced at the back of the heel, not under the heel as is typical of heel pain. Achilles tendonitis, bursitis, and Haglund’s deformity are common causes of posterior heel pain.
Nonsurgical treatments can usually … Read More
When you put on your sneakers and go on your daily jog or run, you can’t help but feel good about yourself. However, high-impact exercise can result in heel pain.
Pain in one or both heels after exercise is often … Read More