Heel pain is a common foot condition that affects people differently, depending on the underlying cause of the pain. It can be described as a dull, aching pain or a sharp, stabbing pain, and it can truly get in the … Read More
When you have a swollen and sore ankle, it’s very distracting throughout your day and can interfere with walking anywhere. After all, the ankle bears your full body weight and helps you do everything from driving to working to doing … Read More
Did you know that an active person walks approximately 7,500 steps a day? So, if you live until 80, you will have walked over 2,000,000 steps in your lifetime.
Your feet are the foundation of your mobility and strength—they take … Read More
Do you wake up to foot pain in the morning? When you exercise, do you find yourself having to power through heel pain or stop entirely?
Pain is how your body tells you that something is wrong. When it comes … Read More