Big toe joint pain can be a debilitating condition, causing pain and discomfort in the big toe joint every time you walk or move your toe. Fortunately, there are ways to relieve this pain and return to your normal routine.… Read More
When you have a swollen and sore ankle, it’s very distracting throughout your day and can interfere with walking anywhere. After all, the ankle bears your full body weight and helps you do everything from driving to working to doing … Read More
Did you know that an active person walks approximately 7,500 steps a day? So, if you live until 80, you will have walked over 2,000,000 steps in your lifetime.
Your feet are the foundation of your mobility and strength—they take … Read More