Ankle surgery is a type of orthopedic surgery that is performed to correct problems with the ankle joint, ligaments, tendons, or cartilage. The most advanced technique for ankle surgery, which is the minimally invasive arthroscopic ankle surgery, can treat a … Read More
Archives for July 2022
Whether you are walking or running, the ideal biomechanics is this: when the foot hits the ground, the foot rolls inward(overpronation) and the arch flattens a bit to absorb the shock from the motion. However, due to arch disorders that … Read More
Peroneal tendonitis is a condition that causes pain and inflammation in the peroneal tendons. These are the two tendons that attach the muscles of the lower leg to the bones of the foot. Peroneal tendonitis can be caused by overuse, … Read More
When it comes to wound care, knowing which mistakes to avoid is crucial for preventing further injury. The same thing holds true for people nursing diabetic wounds: being aware of what not to do when you have a diabetic wound … Read More
Heel spurs can be quite painful and make it difficult to perform even the simplest tasks. The good news is there are a number of at-home remedies that you can try to get relief.
In this blog post, we will … Read More