Your ankle structure is strengthened and its motion is stabilized by two tendons. One tendon connects the lower leg muscles to the little toe, and the other connects the leg muscles to the arch of the foot.
Both of these … Read More
Archives for November 2021
What You Need to Know Before Having Ankle Surgery
Ankle surgery may be recommended by your podiatrist to treat a fracture, arthritis, a torn ligament (severely sprained ankle), deformity, or other conditions that can affect this part of the body. An ankle operation can provide lasting relief from ankle … Read More
Peroneal Tendonitis Exercises that You Can Do at Home
One of the most common running injuries is peroneal tendonitis. “Peroneal” refers to a bodily structure that supports or is adjacent to the fibula (the smaller bone in the back of the leg), in this case, the tendons. A tendon … Read More
Risks of Surgical Bunion Treatment
Bunion surgery is essentially a procedure performed to address the pain and correct the deformity brought on by a bunion, the bony protrusion that develops on the outside of the big toe. The procedure is typically a last-resort option for … Read More
Types of Surgeries that Help with Ankle Pain
You can’t do without your ankle. It plays a crucial role in your ambulation, as it supports your entire body weight, provides you with stability and balance, and absorbs shock when your foot touches the ground. Any problem in your … Read More
