A serious orthopedic injury is a fracture, and one of the most common places to get a fracture is the foot. If you suffer a foot fracture, it is important to know what to do and what not to do immediately following this injury. This can help you prevent complications, increased pain, and other symptoms.
Here are some do’s and don’ts to remember when you are dealing with a foot fracture.
Foot Fractures Do’s
If you suspect a foot fracture, do not move around. Rest your foot and call for help to prevent further injury. Don’t try to put weight on the foot or suffer through the pain. It is important that you leave the injured foot alone until a doctor examines it.
First Aid Treatment
Before help arrives or immediately after you notice the foot fracture, do first aid treatment. These first aid methods can help alleviate pain and swelling before you get medical attention:
- Check for bleeding and apply pressure with a sterile bandage or clean cloth.
- If you know how to splint, apply it above and below the fractured foot and insert padding, if available. However, if you are untrained to do splints, do not move your feet until medical help arrives.
- Use an ice pack for the swelling and pain.
- Elevate your foot.
- If you feel shortness of breath, lie down with your head slightly above your trunk.
Seek Immediate Medical Attention
Foot fractures range from stress fractures to bones protruding out of the skin’s surface. Regardless of the type, this condition requires immediate medical attention to help prevent fracture complications. Seeking medical attention hastens recovery and ensures you get the proper treatment your foot needs.
Your doctor will also identify whether you need a cast or a splint for your condition. These provide additional support and protection while your foot fracture heal.
Foot Fractures Don’ts
Realign The Foot Fractures On Your Own
It may be tempting to realign a deformed foot on your own, thinking that it can help with the swelling and pain. However, moving the fractured area around may cause further damage and misalignment. Wait for a medical professional to help you with your foot fracture and rest while awaiting their assistance.
Move An Injured Person On Your Own
Whether it is a foot fracture or another broken bone in your body, it is never advisable to move a seriously injured body part. Moving it around may result in further damage, especially if other parts like the head and the spine have been injured in the accident, as well. Instead, call for immediate medical attention and do first aid treatment while waiting.
Leave Your Foot Fracture Untreated
Foot fractures may differ in types but seeking immediate medical attention is necessary. If you leave your foot fracture untreated, these are some of the complications that may arise:
- Inability to heal
- Fracture blisters
- Permanent deformity
Perform High-Impact Activities Following A Fracture
Playing high-impact sports like basketball and football is a risk factor for foot fractures. If you return to activity without letting your bones heal properly, you are at risk for further complications.
Follow your doctor’s recommendations and take a break from normal activities. Consult with them before working out or becoming active again.
Foot Fractures Treatment in Cincinnati, OH
If you notice symptoms of a foot fracture, remember to seek immediate medical attention. Regardless of its severity, medical care is necessary to hasten recovery and prevent further injury. Our board-certified podiatrists at Cincinnati Foot & Ankle Care can give you the proper care and treatment your foot injury deserves.
We have 18 clinics across southwest Ohio to assist you. You may also use our secure online appointment form for your convenience. Let us help you keep your feet in their best shape and form!